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Healthy eating habits reduce the risk for serious medical conditions such as cardiovascular disease, cancer, diabetes, and obesity. Healthy eating habits can aid in the management of chronic diseases, symptoms, and the prevention of complications. Eating healthy provides your body with the nutrients that your body needs to clear toxins and create new cells which can lead to longevity.

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Helpline Phone Numbers

988 Suicide & Crisis Lifeline: Call or text 988

Nurse 2 Nurse: Call 1-844-687-7301 (M-F 8am-8pm)

Nurse Recovery and Monitoring Program (RAMP): Call crisis hot line 1-800-662-0108

2-1-1: Dial 2-1-1; text your zip code to 898-211; or chat online

Mental Health Association in NJ: Call 1-866-202-HELP (4357) (Daily 8am-8pm)

Helpline Phone Numbers